Robert Paugh | Revolutionize Your Health

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Author: Robert Paugh

I am whole food plant-based vegan living in Maitland, Florida. Suppose you love reading and engaging in conversations about health and fitness, mainly the plant-based lifestyle. You will love my blog called "Revolutionize your Health." The blog posts are all related to health conscience individuals, where I bring cutting-edge material important to all of us, especially for the plant-based community.

Foods to eat on a plant-based diet

How to Eat Healthier Every Day

Article updated June 2023. Eat Healthier Overview Eating healthier doesn't have to mean giving ...

Standard American Diet

Health Crisis in America is Concerning

Note: this post has been updated in February 2022. According to the World Health ...

Standard American Diet

Health Equity needs to be Equal

Post updated June 11, 2023. Health Equity Overview One might assume that a country ...

Standard American Diet

Obesity Epidemic In America

Article updated June 11, 2023 Obesity Epidemic Overview This article discusses the causes and ...

Standard American Diet

Is The American Diet Killing You

Note: this article has been updated in June 22 2023. American Diet Killing You? ...

Standard American Diet

Good, Bad, And Ugly Of Our Diet”

Note: this post has been updated in December 2020 The Average American Does Not ...