January 15, 2016

Note: this post has been updated in December 2020.

You could have food poisoning, however, not in the traditional sense. You could have a form of food poisoning because you are eating the Standard American Diet, which has created a Food Health Crisis in America.

Dr. McDougall’s Color Picture Book

Food Poisoning: How to Cure It by Eating Beans, Corn, Pasta, Potatoes, Rice, etc.* 

Dr. McDougall realizes this, and he illustrates this in a very easy-to-read and understands short ebook. Please take a look at the ebook; it is accessible and exciting. It is based on the three lights on a traffic signal. A green light means go that is eating as much as you want. A yellow light means caution, and you should eat these foods with caution. And as you may have guessed by now, a red light means you should not eat these foods! Okay, maybe on exceptional occasions.

After viewing this book, you should readily understand why people are fat and sick and how they can become well by eating the “green light” foods and avoiding the “red light” ones. Please share this free picture book with your friends, family, and co-workers.

The truth is simple and easy to understand:

The McDougall Diet is based on starches with vegetables and fruits.

The McDougall Diet does not contain any animal foods or vegetable oils.

The McDougall Diet may contain salt, sugar, or spice.

Download the FREE Color Picture Book PDF below. Go ahead and download the Health Picture Book, it is FREE?

Dr. McDougall’s Color Picture Book - via Dr. McDougalls Education and Healthy Solutions

Prescription to live a long healthy life 

Science confirms that a diet rich in whole plant-based foods can help you live to the fullest. A growing number of physicians advocate a completely plant-based diet for many of their patients who have diabetes, heart disease, and cancer. The following resources will provide the background and knowledge needed to begin your new journey into a plant-based lifestyle.

Check out the following resources to get started

Things you can do now

Join the Physicians Committee's 21-Day Vegan Kickstart to receive nutrition experts' meal plans, recipes, and advice. This service is free and will help you take control of your health with a vegan diet

The 21-Day Vegan Kickstart is supported by decades of research showing that a plant-based diet can help you reach a healthy weight and lower your risk for heart disease, type 2 diabetes, and other chronic diseases. Our low-fat plant-based recipes, developed by chefs, dietitians, and experts in vegan cuisine, provide nutritious meals that are both healthy and delicious. Within 21 days, you will start to see results and won't look back! via - 21-Day Vegan Kickstart

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  • Very interesting. And I can see how vegans can get everything that non-vegans get from their sources. I will have to bookmark this and check it out later, in depth. Thanks for the share.

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