May 29, 2017

Do we really need Dairy Milk

Note: this post has been updated in September 2020.

Dairy milk dangers are real

Do you have inflammation? Do you suffer from post-nasal drip cough and bouts of sinusitis?

It is time to have an IgG blood test to help determine whether you have any inflammation in your system.

Read the information below to reveal the problems these young women were having with inflammation and allergies, all due to dairy and eggs. The Inflammation Was Unbearable, Dairy and Eggs Had to Go

More shocking news on dairy products

I have written before about the dangers of dairy products, especially milk and cheese products.  Check out one of my earlier posts: You should Avoid Dairy. Since reading that article, I have come across several more articles that should raise more questions in your mind about using dairy products. If you don’t believe me, check out the following articles and the research behind the findings!

From the Exam Room

CONGRESS: Don’t Bail Out Disease-Causing Dairy Industry.

Exploiting economically disadvantaged people as a way to prop up dairy profits is wrong. But the dairy industry is at it again. The International Dairy Foods Association just asked Congress to bail out the tanking industry by coercing SNAP (formerly food stamps) participants to purchase more milk and cheese. It’s a bad idea targeting a population particularly vulnerable to heart disease, diabetes, and other conditions linked to dairy products.

On March 22, Michael D. Dykes, president and CEO of the International Dairy Foods Association, told the House Agriculture Committee that the association wants the Food Insecurity Nutrition Incentive (FINI) program—which is aimed at increasing fruit and vegetable consumption—to be reauthorized and expanded in the next Farm Bill to give SNAP participants incentives to purchase milk and dairy products.

“We believe adding voluntary incentives to encourage SNAP participants to increase their consumption of milk and dairy foods would be nutritionally sound and a wise use of taxpayer dollars,” said Dykes. – via CONGRESS: Don’t Bail Out Disease-Causing Dairy Industry

Milk and Prostate Cancer: Evidence Mounts

Could milk cause prostate cancer? Here are the facts: major studies suggesting a link between milk and prostate cancer have appeared in medical journals since the 1970s. Two of six cohort studies (research studies following groups of people over time) found an increased risk with higher milk intakes. Five studies comparing cancer patients to healthy individuals found a similar association. – via Dairy Products Increase Prostate Cancer Mortality

White Lies? Five Milk Myths Debunked

Last month, a study was called into question for suggesting that chocolate milk could be beneficial for teens recovering from concussions. Not surprisingly, the study was funded by the dairy industry. For decades, milk marketers have been spreading misleading information about the supposed health benefits of dairy products. – via White Lies? Five Milk Myths Debunked

North Americans are some of the least healthy people on Earth. Despite the advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, nutritionist Dr. Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and he shows that our obsession with calcium is unwarranted. – via The Distributing Truth about Cow’s Milk and Your Health

Another reason to Drop dairy

Remember, humans are not baby cows! Why do humans drink the milk of another mammal?

Resources to consider when you consume dairy every day are found below. After reading, you may start thinking that you do not need dairy products in your diet!

  1. Whitewash: The Disturbing Truth about Cow’s Milk and Your Health 
  2. Got Milked?: The Great Dairy Deception and Why You’ll Thrive without Milk
  3. What’s in Your Milk?: An Exposé of Industry and Government Cover-Up on the Dangers of the Genetically Engineered (rBGH) Milk You’re Drinking
  4. The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

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